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Juicing is one of the most effective ways of losing weight. The method is preferred by many people as it prevents hunger, convenient, and detoxifies your body naturally.

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Recipes For Weight Loss

There are many types of juices that you can prepare to lose weight. Here are recipes of the best juices:

Toxin killer: it's known for its many antioxidants that combat free radicals. The antioxidants also cleanse your system for toxins. It also contains many healthy greens to provide your body with many essential nutrients.

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The ingredients of this juice are: apples, cucumber, spinach, ice, lettuce and celery. You should peel the apples and cucumber and drop them into the juice together with lettuce and spinach. You should then add ice and blend for a minute or two. You should drink the juice while cold.

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Celery and beet juice: you need to have cilantro, celery stalks, a small beet, sea salt, and a cup of chopped spinach. You should put all the ingredients in a juicer and blend the juice well. To create a tangy taste you should add a little lemon juice.

The main benefit of this juice is to get rid of toxins and wastes thus helping you to cleanse your body system.

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Veggie delight: the ingredients that you need to prepare it are: oranges, carrots, lettuce head, celery stick, cabbage head and broccoli branches. Experts recommend this juice to people who aren't big veggie fans. The few vegetables contained in the juice contain antioxidants and phytochemicals.