Now I didn't have a car at that time, but I still got the point. And I took it to heart. I started investing time and money in myself. I started taking courses, reading books, reading blogs, newspapers, watched TV-shows and went to seminar…

If you happen to experience such an accident your spotter will be able to help you out, alert the gym staff and take assist you in getting medical attention, if it is deemed necessary. Even if you do not fall prey to this situation, your s…